Ho’oponopono: Trauma Healing with Mind-Body-Spirit connection…

love

What would you do if you were given another chance, a fresh start at wholeness?  What if there was a way to connect with everything, by connecting from within?  What if you could take all the mental and emotional turmoil and trauma, and process it so effectively, that even the scar tissue goes away?

I had an amazing opportunity to interview Mr. Jon Lovgren, an expert in trauma healing, by way of Ho’oponopono.  Below is that interview, with contact information so YOU TOO can get ahold of him, and see how you can get this amazing second chance at life, the second chance at oneness, attained with peace, hope, forgiveness, and love.

This interview brought to you straight from the paradise of  Hawaii, where it all started.

mindbodyspirit

me:  What is Ho’oponopono?

               Jon:  “I call it, The Pathway to Peace, where miracles become expectations.”

           "Hoʻoponopono (ho-o-pono-pono) is an ancient Hawaiian practice of
           reconciliation and forgiveness. The word Ho‘oponopono comes from 
           ho‘o ("to make") and pono ("right"). This is the most common 
           definition of Ho'oponopono; however, when we delve deeper into 
           the meaning of the Hawaiian language, we find that pono actually 
           means, "to be at one with everyone and everything.”

 me:  What is the history of Ho’oponopono?

            Jon:  "Ho'oponopono was originally practiced in a group setting,
            often a family, and facilitated by a kahuna (priest, shaman, 
            etc.) or lapa`au (healer). A meeting would be held and everyone
            would speak their truth and any disagreements would be discussed
            until everyone was pono. Ho'oponopono was outlawed when the 
            white man Christianized Hawai`i. It was still practiced, but not
            openly."

            "In 1976 a lapa`au, Mornah Nalamaku Simeona, wanted to bring 
            Ho'oponopono to the individual level and she developed 
            Ho'oponopono as it is used today:"

                              I Love You

                              I am sorry

                              Please forgive me

                              Thank you

             "Two critical things about Ho’oponopono:
  1.          The most important things to remember about Ho'oponopono as it
             is used today is that it is first and foremost ALWAYS and ONLY
             about self and never about anyone or anything else. When we
             are saying it, we are saying it to ourselves the Divinity
             within.
  2.         Mornah was asked in an interview, “How often should one say
            Ho’oponopono?” Mornah replied, “All the time.” The more we say
            it, the more we start to notice results."

 

me:  What kind of traumas can this treat?

                 Jon:  “Ho’oponopono is very effective when used in any trauma situation.”

me:  What kind of physical ailments can this treat?

        Jon:  "Ho’oponopono can be used to treat any ailment.        
        I have used it to ease migraine headaches, flu, pneumonia and it has
        helped me to not have to take medication. Ho'oponopono healed 30 
        years of chronic back pain, 40 years of chronic foot pain, 
        anxiety/panic disorders, addiction. It is an excellent treatment for
        bi-polar, fibromyalgia, cancer and even though these have not been 
        healed completely in my direct experience, yet, the quality of life 
        has been getting better and medications are decreasing since 
        practicing Ho’oponopono."
         "Note regarding treating trauma and physical ailments: I do not say
         that Ho’oponopono can cure anything; however, it does heal. The 
         difference?  Curing means eliminating all evidence of disease, 
         while healing means becoming  whole."

me:  How does this work with the mind-body-spirit connection?

          Jon:  "Ho'oponopono works with the body-mind-spirit connection by 
          bringing them into synchronization or harmony. The triad in 
          Ho'oponopono is the  aumakua (higher conscious), uhane (conscious),
          and unihipili (un(sub)conscsious). We may also think of it in terms
          of consciousness, i.e. we all have three minds - the conscious mind
          which can barely remember what we had for breakfast, the 
          unconscious mind - which remembers everything from the beginning of
          creation (zero point), and the higher conscious self - our direct 
          connect to source. When we practice Ho’oponopono, we are instilling
          and  reinforcing love, humility, compassion, and gratitude within 
          our conscious-ness – that is to say all three. When all three are 
          in harmony, we start feeling better, we start seeing less drama, 
          less strife and experience more peace, joy, and happiness."

me:  How can you use this to release/reverse karma?

         Jon:  "Ho'oponopono teaches us that each one of us is 100% 
         responsible for everything in our lives - always have been and 
         always will be. When we embrace and embody that, there is no more 
         blame and we begin to think differently and we pay more attention 
         to our thoughts and actions. If we experience "bad karma" we ask 
         ourselves 2 questions: How did I create this for myself and why? 
         When we accept responsibility and forgive ourselves for creating it
         in the first place, we begin to heal and stop experiencing bad
         karma".

me:  What is the State of Zero?

         Jon:  "The State of Zero is often a reference to the 'Big Bang', 
         that moment of creation. The goal of Ho'oponopono is to get back 
         to Zero State, i.e. 100% pure, clean and clear - this reminds us 
         that there is no end to Ho'oponopono as we can never reach the 
         State of Zero, at least not in this lifetime."

 me:  What can you expect when practicing Ho’oponopono the first time?

         Jon:  "People often do not experience anything the first time, 
         depending upon why they are saying it. If they are in the middle of
         trauma, they usually feel calmer. I used to lead Mastermind groups 
         and one week my friend Sandi and I were talking story and she said,
         ' "I am saying Ho'oponopono, but I don't feel anything, it does not
         mean anything, I don't really know why I am saying it other than 
         you said it is a good idea." ' I responded saying, ' "Okay, Sandi -
         just keep saying it." '  The next week when we were on the phone 
         again, she was laughing and said, ' "I was saying Ho'oponopono 
         earlier in the week, and... I don't remember what I was saying it 
         about." ' Bingo! and that is the purpose of Ho'oponopono - to 
         cleanse and clear negative, low-vibration thoughts and feelings 
         that are no longer serving our highest good. So when she could not
         remember what she was saying it about, that is because what she was
         saying it about was cleared from her memory. Ho'oponopono is meant 
         to be a practice, a life-style."

me:  Are the results permanent?

         Jon:  "Yes."

me:  How would people get ahold of you to request a session or if they have further questions?

               Jon:  People may schedule a time to talk story with me about Ho’oponopono                         at http://getpono.com/sessions.htm or contact me directly

               http://www.getpono.com

Who is this Jon guy, you ask?  I present to you Mr. Jon Lovgren…

jon lovgren

BIO:

Jon Lovgren has been researching and practicing Ho’oponoopono for over a decade. Jon moved to Hawai’i, the birthplace of Ho’oponopono, to gain a deeper understanding of its origin and how to practice it at deeper levels. Upon gaining that understanding and having undergone a complete life-change by practicing it at the deepest levels he has been sharing his knowledge and wisdom with the community around him.

He served for 3 years on the board of trustees of New Thought Center of Hawai`i, a New Thought Spiritual Center, is a Reiki Master/Teacher since 2000, and an ordained minister since 1998 in addition to life-long studies of religion, spirituality, psychology, and philosophy.

Jon provides private one-on-one and couples sessions as well as facilitating numerous workshops ranging from 2-hour Talk Story workshops to 7-day intensive deep dives into your innermost self to allow you to heal at your deepest levels.

Jon has a way of weaving quantum physics, metaphysics, religion, neuroplasticity, and simple common sense into a blanket of easy-to-understand principles that make it simple to practice complex principles to bring us to the person we are meant to be.

                                                                                             Aloha, from Chelsea and Jon.

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Why you should keep your money constantly moving…

FeaturedWhy you should keep your money constantly moving…

money in motion

Money is Energy:

Energy is all around us. In all actuality, everything, even us, is made from energy. Money is no different with the exception of one thing. We have made money a representation of trade, and of how much energy we put into our trade for society. This energetic representation is far more than a number, and far more than paper, and far more than what’s on your bank statement. Money energy is tangible.

Payment is an exchange of energy:

You are paid for the energy that you put into a job.

Those funds are a representation of YOUR energy.

Your funds are more than just a source to live off of. You are banking your energy.

Money wants to stay in motion:

Since we have created money as a representation for traded energy in a society, money by nature is an energy that wants to stay in motion. A society is always moving and changing. Because it represents your contribution to society, it takes on the very characteristics of society. It by nature needs to stay moving and changing. Money is meant to reproduce itself: Again, money takes on the characteristics of the society it’s sparked from. If an economy is failing or even dying, the money value will shrink. But if you take that same money and move it to a different economy that is growing, it too will grow.

Money manifestation:

Start small. Put 10-15% of your income into a project or goal. Do this all the time. Make sure the rest of your money isn’t stagnant, and it moving at all times, and it will grow. That percentage of your income directed to a project or goal imprints your very intentions on those specific funds. You are doing two different things here. You are allowing growth of money towards the success of your goal, but also creating a void where that money was, and that void must, by nature, be filled.

Law of Abundance:

“The Law of Abundance- there is ample money for everyone who knows how to acquire it and keep it. We live in an abundant universe in which there is sufficient money for all who really want it and are willing obey the laws governing its acquisition.”

Gratitude:

Being grateful for what you have always will make you match the correct vibration to receive more. In many ways, it’s been taught in spiritual and even religious circles that going without is the way we should be. Humility and service are amplified in many teachings. Yes, humility and service are important in any society, but gratitude for what you have will allow you abundance. That abundance is something you can take or leave.  But would you walk away from $100.00 crumpled in a trash can?  No…….so go ahead and don’t feel guilty about it!

The Art of Living in the Present

FeaturedThe Art of Living in the Present

Do you remember back to when you were a child, and you would become so involved in everything around you? You would notice everything, experience everything, learning everything. And then your imagination would take over, you would creatively add to the experience you were living?

It is sad, but most of us lose this as we get older. Responsibilities and bills, schedules and pay dates, the constant cycle of “adulting”. I want you to try to, just for one hour, experience everything around you, and allow yourself to think and wonder, question and learn. Take yourself back to age 7 or 8, when everything around you was new. I want you to describe how you feel, your skin, your mind. Exhilarated? That exhilaration is the instant reward you receive, when you live and think in the present.

The mechanism that causes us as children to experience everything in this way is fundamental to our growth. Life is about progression and growth, and that doesn’t stop at 20, 30, 40 or even 80, unless we allow it to. When in the proper mindset, we question, without prejudice. We ask the right questions. Learned behaviors are just that…learned, and we can set them aside. Ultimately you will be able to simplify your life in such a way that anxiety and depression will no longer exist for you. You will no longer be in a slump. You’ll be able to move your life in any direction you want, and at will.

This really is step one to creating the life that you want, and are meant to be living…the way you are meant to live it.

I challenge every reader to try these things, even for a day, and document the way you feel at the end. Better yet, try them everyday, but start over every day. 🙂 Because it truly is about living in the present.

  1. Grounding. Ground yourself. Take your shoes and socks off and really feel the ground beneath you. Describe out loud what you feel under your feet. Describe the air on air on your face. Describe what you see in front of you, the details, the color, reach out and touch it. Calm your mind. Listen to the air flow of your air conditioner or heater, concentrate on it until you don’t have any thoughts in your head, only the sound. You are safe, you are here, and you are in the now.
  2. Identify. Thought label. Don’t allow yourself to think about something from your past. If a thought comes across your mind, ask yourself, is it about today? Does it affect today? If the answer is no… bless it and release it. Bring yourself back to the now.
  3. Wonder. Allow the questions to go through your head about things you see and feel. Allow yourself to be curious
  4. Be grateful. Start your day with listing 10 things you are grateful for, before your feet hit the ground right out of bed.
  5. Do something impulsive for you. Once a day, treat yourself. I want you to feel that the only difference from now and when you were a child, is that the only person you have to ask permission of, is yourself. 😉

If you need help with any of these concepts, or if you love the change this creates and want to know what’s next, I’m always available to help you. Blessings!

30 VERY COOL things you can do with a Damali Reading:

30 VERY COOL things you can do with a Damali Reading:

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There is so much more to a psychic/spiritual reading than just telling your future.  A solid reading can affect your entire life.   Readers want to work hand in hand with you to create the life you want, the beautiful life you’ve envisioned.

Come explore what spiritual readings and mentoring/ intuitive life coaching can do for you.

 

1. Gain insight into your relationship or marriagewedding-rings
2. Gain insight into your kids’ livesteens
3. Career path/planning and timing services to make career movescareer
4. Get accurate time-frames for what to expect the year ahead, with any situation.timing-is-everything

5. Get insight on any situation, past, present, or future.ppf

6. Remove communication blocks and move ahead.communicate-blocks

7. Receive closure from loved ones passed on.angels

8. Receive messages from your guides and protectors.protect

9. Plan timing for events, contract signing, vacations.calendar3_endplay_10246774_ver1-0_640_480

10. Manifestation coaching, Paint Your Life Beautiful!Miracle Worker

11. Go specialized. Get a tarot, pendulum, Celtic Rune reading.runes-reading
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13. Find out how someone feels about you, or a situation, learn what motivates them subconsciously and consciously.subconscious
14. Get a health mind-body-spirit reading with all major bodily systems included.healthy-mind-healthy-body
15. Find lost objects, lost peoplemissin

16. Get help choosing your baby’s name (numerology)baby-names-100

17. Find out complete life path and life lessons you can expect.life-path
18. Get personalized day by day astrology or numerology forecasts/horoscopes and personalized for you to your inbox. guidance

19. Get your chart done.chart
20. Get your compatibility done.compatibility-of-horoscope-signs

21. Find out the geographical locations that work best for you and success in life. london-private-geography-tutors

22. Learn your dream language.dreams_1_gettyimages-114474335-1024x738

23. Find out what your spiritual gifts are and realize them. magic twinkles on female hands
24. Find out the history of a location and what energy still resides there.ghost-stairs-110705
25. Decipher messages coming through your dreams. dream
26. Learn about signs and omens in your life and what to watch for. signs-and-omens
27. Life coaching to help you get to where you want to be. life-coaching-qualifications-300x225

28. Psychic mentoring. psychic-ability
29. Learn how to use divination tools. divination
30. Learn grounding and meditation and protection. meditation

 

…….And so much more!!   The sky is the limit.

Want to be Psychic? You already are. Learning Materials Sale, below.

Want to be Psychic?  You already are.  Learning Materials Sale, below.

theory

“Nothing but positive things to say. Knows what she is talking about.

Lots of information. I could go on and on….”  –Kelly R

*****

Thursday’s of July’s promotions…….THEORY! Reference materials and eBooks SALE:

Signs and Dreams, Your Ultimate Guide
Learn to navigate your life daily with the messages you receive.
reg. $30.00, free with any reading purchase through July, or $20.00 today.

Divine This! Tools for Second Sight
Learn how to use divination tools such as tarot cards, celtic runes, scrying, automatic writing, pendulum, etc. Interpretations are included.
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In the Shadows
Learn how to guide paranormal teams in a better direction, and systematically read through layers of time, using ALL your gifts.
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Psychic Language
What’s YOUR skill set? Find out gifts you have and what you should focus on developing.
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The Mind-Body-Spirit Connection
The connection of repressed emotions and their link to physical illness is scientific. I show you the science and what you should focus on releasing for ultimate health.
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Manifestation 101
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Coming soon!! Guided Meditation for Intuition, Guided Meditation for MBS Balance and Health, Guided Meditation for Manifestation, How To Guide on Past Life Regression, Guided Past Life Regression. Watch for them soon!!

Private message me with questions, and don’t forget ‪#‎freereading‬ friday twice tomorrow. Get your ‪#‎psychicreading‬ free, or a mini reading after!!  You’ll want to add me on facebook for this!!  facebook.com/cdamali

xoxo –Chels